I recieved a text message from a law student asking me what are the vitamins that he should take in preparation for the bar exams.
Well, I am no doctor and I believe the best advice would be to go to your doctor and ask because you might be allergic to certain herbal supplements out in the market.
Anyway what I can recommend is only based on my experience. When I took the bar, I maintained a food supplement called "Circulan 4 in 1." I think a bought more than 7 cartoons in advance and brough it to Manila. I bought it cheap because I bought in bulk from a friend who used to own a pharmacy.
Some people think Circulan is only for good blood circulation, however take note that it contains Gingko for the arteries which is also good for the memory. It also contains Hawthorn Berry [for a healthy heart], Garlic Oil [for blood] and Lemon Balm. [for the nerves]
I used to take two in the morning, two at lunch and two in the evening, but because it keeps me very much wide alert and I was flowing with so much energy that I had a hard time getting a good night's rest. So I took only the morning and lunch dosage. I still had a hard time sleeping, so I took 2 in the morning and 1 during lunchtime. This time, I think I hit the right dosage. I had just enough to keep me wide awake and alert at the same time I got my good night's sleep.
Take note that this blog post cannot and should not be construed as medical advice. I am only narrating my experience. I am neither endorsing the product nor am I encouraging you to get it. The best advice is to consult your doctor first before you try out anything.
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